Basic Self Defense

To help you in this task, we created two Basic Self Defense classes from our vast knowledge of techniques and strikes. One designed primarily for women and children ages 8 years old and up; the other for children 4-6 years of age. 

Topics include:

  • Avoiding Potential Danger
  • Awareness of Surroundings
  • Using Voice as a Weapon
  • Breaking Free of Grips
  • How and Where to strike

The 4-6 year old program incorporates games into the learning.